Poetry and thoughts on my journey toward healing and unlocking the silence within. Words are magic. Words have the power to heal, so find your voice, and fly
I cannot believe my second son, Logan is graduating this year. Here are some pictures that a friend of his took. He never lets us take pictures! Happy Graduation, my blue eyed boy!
Although I’m not defined by these labels, here is a bit about myself. I am a wife, mother and grandmother. I am a writer, and poet who teaches yoga for a living. I mainly teach in therapeutic settings to trauma survivors. I, myself am a childhood rape survivor, and recovering from Anorexia and Post Traumatic Stress Disorder. I'm learning to be present. Living in the here and now. I'm also learning that I can't change the past, but I am in control of my destiny. I'm taking back my life, taking back my power, and learning to spread my wings and take flight. I like to focus my yoga teaching on body awareness, body acceptance, stress relief, and anxiety. I also teach private clients, so feel free to reach out and book a session at yogagoddess66@gmail.com
2 Comments:
Congratulations, Logan!
congratulations to Logan.
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