This is my first day of eating small snacks throughout the day, and it went well. I also ate breakfast, which almost never happens. I'm eating everything in the car, but that is okay, since I don't like eating in front of people. That is a hurdle I will jump at another time. I feel really good, and surprisingly, not at all guilty. They were small snacks, but I didn't get the ravenous feeling like I did all of last week, and I had tons more energy. It's a no brainer for most people, but so difficult for someone who has definite rules about how many times they can eat during the day, which in my case was once. I have a busy evening, and feel like I have energy instead of feeling exhausted when I get home. I have errands to do, a kid to drive around, and then I'm off to yoga. I just wanted to share my news:)
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5 Comments:
I am so very happy to read this post! you are doing wonderful things for your body and your family! I know what you mean about eating in front of people. I struggle with this greatly. I am very proud of you Angela! YES! To taking back everything!
Yay! I am so happy for you. It is good that you are eating.
I love you.
Jenny
congratulations on a great accomplishment. I eat in my car too but only because it's more comfortable to sit there than it is in our break room
Sounds like you are really doing a great job. I also hate to eat in front of people. Take care, Wanda
Honey, I have been totally out of the loop with no internet, and what a pleasure to click on your blog and read this :)
Amazing {{{hugs}}}
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