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Tuesday, September 22, 2020

Beyond the Pose






















planting my hands firmly into the ground

and flipping upside down

shifting perspectives

exploring the perimeters 

a compass leading in all directions

Inhale

expanding freedom

Exhale

releasing into gravity 

the outlines disappear

diving into presence 

hold on tight

savor the moment

and then let it go

dancing with breath

leaning into life...


Angela Minard© 

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