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Wednesday, October 17, 2007

Sit With It

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I am so filled with emotion
and struggling with the placement of it all.
What to do with it... Where does it belong?
Feelings are just so hard
for me to deal with in a healthy way,
without using behaviors to cope with them.
I'm drinking, or starving,
numbing myself in some way,
and although I know this is unhealthy,
the alternative is to actually feel the pain.
I just don't feel ready to sit with it though.
I'm such a coward. When will I be ready?
I fear the suffocation of my soul.

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