Releasing Emotions

I know that I have been writing a lot lately. I have so many good and positive things happening in my life, that I can't help but sharing them. It is a nice change from my depressing,and angst filled posts! I know that my last post was a bit like that, and sometimes I still get down, especially about losing a good friend, but besides that, I have so much joy and energy. I'm going to yoga at least five days a week, and I think I'm improving. My teacher even had me demonstrate a pose in front of the class yesterday. I felt a bit embarrassed, but it was a nice compliment. Work has been strange. In my morning class, the teacher was injured at school, and won't be back for awhile, maybe even the rest of the school year. Having substitute teachers is difficult because they really can't help out much. We are also short staffed most of the time, so I'm having to spread my time between two difficult students instead of the one that I usually have. Thursday I was so stressed out that I started to cry on the way to my afternoon school. It is hard to be hit and kicked without it affecting my emotions. Of course lately as happy as I am, I find myself crying a lot, which isn't like me. I usually hold my emotions inside for the most part. The release feels okay though, and not as overwhelming as I thought it would be to have my emotions so close to the surface all the time. Well, that is all for todays post. Wishing everyone a wonderful week:)