Metta (Loving Kindness)

Metta (Loving Kindness)

How do I do this?

Navigating through the heat

Rising from my toes

Deep inside the drum beat rhythm

Beyond the pulse of fingertips

Spread like brilliant rays

Bring me the sun I say...

Over and over

But you are already blinding light

Blurred with the ocean

Stinging eyes

Salt water tears

You laugh,

You cry,

You love
Yes,

Love...

Angela Minard 2014©

With gratitude...

Darling Yoga~2014