Tuesday, February 17, 2015
As the date moves closer for the launch of the Eat Breathe Thrive series, I'm more aware than ever of being a positive role model for the eating disorder community, but I will tell you that the yoga community is filled with disordered eating and obsessions with health and fitness. I listen to it every day, and it brings back memories of starving and obsessing over every bite. It breaks my heart. I need to figure out how not to be buried by the sadness. When people start talking about their diets and cleanses, my mind shuts down, mainly to protect myself. I can never go on a cleanse, or restrict in any way because for me that will be a descent back into a hell I never want to return to. I posted about my frustrations on facebook, which maybe wasn't the wisest decision, because it upsets people, but then again, I think that eating disorders are often about secrets, silence, and shame.
My voice is important...
These conversations are important...
Just because I'm leading a series to help people overcome food and body image issues doesn't mean that I'm 100% confidant with my body. There are still many days of struggle and learning to accept the body that I have now, but I know that I don't ever want to go back to the darkness of anorexia. I have some things to figure out, because I'm not perfect, and not everyone is going to like what I have to say. That is a tough one for me, because unfortunately, I do care about what people think. I let it take up way too much space and importance in my life, and that is something I will be working on.
I am grateful to be here working on it though,
because I almost allowed an eating disorder to steal my life.
Eating disorders steal lives.
Don't let it steal yours.