Reaching Out
I'm feeling good about how well I took care of myself yesterday, and today is a much easier day. I was able to reach out for help, and talked to my entire support team about what was going on. I struggled with food, but I was able to make myself a smoothie late in the afternoon, and I was also able to eat dinner. It wasn't easy, but I did it. I did many things to distract myself. I went for a walk, went to the grocery store, painted my nails, cleaned up the house, did laundry, listened to music, and watched a really funny movie called Confessions Of A Shopaholic, which I really enjoyed. It made me laugh, and that is what I needed to lift my heart up and out of the darkness of the past. Blogging and expressing my feelings also helps me to sort things out in my mind and gives me a plan of action. I'm so glad that I have this outlet! Today has been nice and relaxing, and tonight we are going to spend the evening with Dave's family. His sister and uncle are in town, and tom...