
Today is the first day of my winter break, and I was most certainly ready for it this year. Work has been stressful. I've realized that I really don't like change, and I have had to work at a lot of different schools in the past few weeks. It is like starting a new job all over again, and it is hard to feel comfortable at first. I guess I will have to get used to it though, as it is just part of the job. I have been spoiled the past few years because I have been with the same student, in the same school, and I am attached to both her, and the staff there, but she will most likely graduate this year, and also hasn't been attending regularly. I think that maybe she is finished with school, and is just ready to move on, although I think the socialization and time spent with her peers is still very important. Anyway...enough work talk! I'm on vacation! Woo hoo!!!
I have also been working very hard on sticking to my meal plan the past two weeks. I had a bad slip over the Thanksgiving holiday, but now I'm back on track, and proud to say that I haven't restricted in two weeks. I think that this is a very significant improvement considering the letter that I had from my dad, which was upsetting. I didn't use restriction to cope with those feelings, so I feel great about that. I really haven't dealt with those feelings, and I haven't written him back yet, but I don't feel ready to do that at this point. When I told my therapist that same thing this week, she was so excited. She said, "That is a wonderful way for you to take care of yourself, and your needs." She is right. I am taking much better care of myself and all of my needs, and that includes feeding myself. I will get to writing that very painful letter to my dad when I feel that I am strong enough to emotionally handle it. In the mean time, "I am self-confident!"
P. S. Emery the rat is home with me for Christmas break, and even has a couple of presents under the tree from the students. She is greatly loved!











