Stay
You pry my fingers
away
one by one
the pitch of your voice
steady and calm
as you flatly explain your departure
and now
after all of these years
it is all I can do to
stay
Angela Minard 2015©
About me
- Angela
- Although I’m not defined by these labels, here is a bit about myself. I am a wife, mother and grandmother. I am a writer, and poet who teaches yoga for a living. I mainly teach in therapeutic settings to trauma survivors. I, myself am a childhood rape survivor, and recovering from Anorexia and Post Traumatic Stress Disorder. I'm learning to be present. Living in the here and now. I'm also learning that I can't change the past, but I am in control of my destiny. I'm taking back my life, taking back my power, and learning to spread my wings and take flight. I like to focus my yoga teaching on body awareness, body acceptance, stress relief, and anxiety. I also teach private clients, so feel free to reach out and book a session at yogagoddess66@gmail.com
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